6 steps to having a social life while in prep
Tag: coach
Update on my Previous Life Update…
Updates on Payton, my job, Hawaii, puppy, and prep!
Life Update: diet, travel, babe, training, & a new job!
I’m back! Took a little break from the weekly blogs, but I’ve honestly missed writing so much! So, I’m happy to be back and putting this keyboard to work for something other than, well, work. So what’s been going on in the land of Caraline? Y ‘all probably didn’t ask, but imma tell you anyways. 😉 Y…
Honesty Hour About My Reverse & What Improvement Season Really Is
How I’ve really been doing with my reverse, and the improvements to be made in a good improvement season
Birthday Calories aren’t real, but gaining 7lbs is…
My birthday week recap, and what my body looks like after a week of saying Fuck It.
What I Ate Post Show & How I’m Handling My Reverse Diet
Food pics from post show, a reverse update, and comparison photos
NPC Universe Recap + Reverse Diet Stats
Universe recap, my placing, and future plans
Traveling even in Peak Week. How to stay on track
How I stayed on track traveling for my anniversary in peak week, and how you can too
We’re Going to Universe Bitches! It’s Grind Time!
Show recap, what I’m doing this week, and what my plan of attack is for team U.
3 peaks in a row…What we’re doing different this time around
What I’m doing different this week, and physique updates.
